Is Your Scalp Feels Greasy? Check Out the Correct Scalp Care!
Have you ever been concerned about the stickiness of your scalp? “You can wash it off with shampoo …”
“Isn’t it okay if you have a certain amount of sebum?” If you think this way, you may later suffer from thinning hair.
In this article, we will talk about the causes of the sticky scalp, how to deal with it, and correct scalp care. If you have any discomfort in your scalp, try to deal with it as soon as possible.
Please read while self-checking your own scalp.
How to Reduce Oil on the Scalp?
Have you ever checked the condition of your scalp? The following symptoms are likely to be a precursor to increased hair loss.
- Hair stickiness
- It smells
- Itching of the scalp
- Dandruff
If you have any of these symptoms, you may already have a scalp problem. If left untreated, the scalp environment may deteriorate and healthy hair may not grow.
You can examine the condition while looking at your own scalp to determine if you are experiencing such factors.
Recommended: How to Get Rid of Smelly Scalp
Causes of Sticky Scalp
Truth is, there are actually six main causes for the sticky scalp which will be elaborated on each for you to understand fully.
- Sebum stains have not been sufficiently washed away
- Disordered eating habits
- lack of exercise
- Excessive stress
- There is no shampoo
- Possibility of sebum disease
Sebum stains have not been sufficiently washed away
If you wash your hair infrequently or if you don’t wash it well, sebum will build upon your scalp. If left as it is, sebum will deteriorate and may cause slight inflammation, so be careful.
If left unattended, it may give off an unsanitary impression by producing a unique unpleasant odor that is a mixture of sourness and greasiness.
Not only is it sticky, but it can also cause odors, so be sure to wash it off thoroughly with a shower brush.
Disordered eating habits
People who eat only fried foods and meats not only tend to accumulate fat in their bodies but also cause excessive secretion of sebum on the scalp.
Eat vegetables, fruits, seaweed, etc. in a well-balanced manner.
Lack of exercise
Lack of exercise leads to poor blood circulation and slows metabolism, which accelerates the skin aging cycle.
Oxygen and nutrients needed to maintain hair growth and health are difficult to carry, and the scalp becomes undernourished and the immune system weakened. As a result, not only the scalp is sticky, but also hair loss increases, hair becomes difficult to grow, and thinning hair progresses.
Especially for those who work from home or who do not have much opportunity to go out, make it a habit to move consciously.
Excessive stress
Excessive stress disturbs the autonomic nerves and upsets the hormonal balance. When the hormone balance is lost, the amount of sebum secreted increases, which may make the scalp sticky.
Let’s dissipate it as a hobby so as not to accumulate stress.
There is no shampoo
Sebum has the role of protecting the scalp from ultraviolet rays, dryness, and external stimuli. Therefore, it is necessary to make efforts to remove only the excess secreted amount, not to eliminate all the sebum.
However, if you use more than the proper amount of shampoo with strong detergency, it will wash away the necessary amount of sebum. This can lead to over-secretion in an attempt to replenish sebum, which can result in a sticky scalp.
You may want to keep the right amount or consider amino acid shampoos and non-silicone shampoos.
Possibility of skin disease
If you have non-greasy symptoms such as a lot of dandruff or itching, you may have a skin condition. You will need treatment, so be sure to see a dermatologist as soon as possible without self-solving.
Sticky Scalp Difference Between Men and Women
Men have more oil on their scalp than women and tend to be sticky. This is because the action of male hormones has a lot to do with it.
Males secrete more androgens than females. When there are many male hormones, the sebaceous glands are more likely to develop, and the amount of sebum secreted naturally increases.
In addition, a large amount of male hormones has various effects such as thickening hair and building a muscular body. The difference in the amount of sebum secreted between men and women is largely due to the influence of male hormones.
Also Read: How To Prevent Your Scalp From Itching After Hair Coloring
What if I leave My Scalp Sticky?
There is no benefit to leaving the stickiness of the scalp alone. If you know exactly what kind of situation you will be in, you will be able to take early action.
The pore may be clogged and cause thinning and loss of hair
When the pores are clogged with sebum or dirt, it becomes a keratin plug.
The formation of keratin plugs may block the pores and worsen the scalp environment. As a result, it can affect the growth of new hair.
Men need to be especially careful because they have a lot of oil.
Due to the effects of androgens, men tend to have more sebum than women. Therefore, we must be more careful than women.
For example, if you also use shampoo, the cleaning power may be low for men if you choose it according to women. Please read the item description carefully and make a selection.
Correct Way to Shampoo Your Hair
The stickiness of the scalp can also be suppressed by the shampoo method. Master and practice the correct shampoo method.
- Brush before bathing
- Wet the scalp and the entire hair with lukewarm water
- Wash gently with a massage (from the ears to the temples and the top of the head firmly)
- Rinse thoroughly so that no shampoo is left unwashed
- Dry the scalp and the entire hair with a hairdryer
As a point, pay attention to the temperature of the hot water. If the temperature is high, even the necessary sebum will be washed off, making it easier to dry.
On the other hand, if it is cold, the pores will not open and you will not be able to remove the dirt firmly. The ideal shower temperature is around 38 degrees.
Characteristics of Recommended Shampoo to Treat Oily Scalp
To grow healthy hair, it is important to prepare the scalp environment. Accumulation of sebum on the scalp can cause stickiness, but conversely, if it is washed off too much, it will become dry. It’s a shampoo that you use every day, so be careful when choosing it.
For those who are worried about choosing a shampoo, we also recommend “Polypure Scalp Shampoo”. It is a non-silicone type that removes sebum stains that are difficult to remove, so you can keep your scalp clean.
Find Out the Cause of the Oil on your Scalp and Take Good Care of it
Since we have introduced the causes of scalp fat accumulation. You can determine what the causes may be and some tips to cure your oily scalp. There are six causes to remember.
- Sebum stains have not been sufficiently washed away
- Eating habits of only meat and greasy foods
- Poor blood circulation due to lack of exercise
- Excessive stress
- Use more than the proper amount of stimulating shampoo
- Skin disorder
If the above list of causes does not apply and you still do not know the cause of oily hair, you should seek medical assistance, particularly from a dermatologist. If left alone, it will not only be sticky but also cause an unpleasant odor. Let’s try to deal with it as soon as possible.
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